What? You don't meditate?

by phil on Saturday Aug 23, 2003 3:28 PM
meditation

Okay, we've probably all tried meditation at some point. I have, and I usually get into it, but I'm too quickly expecting that buddha-enlightenment-omega-woah-IChing point or whatever... needless to say, I don't get there, and I'm go screw it, I'll just play Super Collapse

How to Meditate

Solution: the above site divides medititation into a few basic levels with a page summary on each one. Start with the first one, like me, which is really easy and delivers results, albeit very simple ones. Then move on to the next ones.


Creative Commons License