What? You don't meditate?
by phil on Saturday Aug 23, 2003 3:28 PM
meditation
Okay, we've probably all tried meditation at some point. I have, and I usually get into it, but I'm too quickly expecting that buddha-enlightenment-omega-woah-IChing point or whatever... needless to say, I don't get there, and I'm go screw it, I'll just play Super Collapse
Solution: the above site divides medititation into a few basic levels with a page summary on each one. Start with the first one, like me, which is really easy and delivers results, albeit very simple ones. Then move on to the next ones.